IOP vs. PHP vs. Weekly Therapy: What's the Difference?
A plain-language guide to the four levels of mental health care — and how to know which one fits where you are.
Read more →Resources
Understanding your mental health.
Real answers in plain language, from our clinical team.
Does Medi-Cal Cover IOP in California?
How Medi-Cal works for Intensive Outpatient Programs — what's covered, what to expect, and how we verify your benefits.
Read more →What Is EMDR Stage 2 Stabilization?
What stabilization means in trauma therapy, why it matters before processing, and how Dixon weaves it into IOP.
Read more →IOP vs. Weekly Therapy: How to Know Which Level of Care You Need
How to tell when weekly therapy has reached its limit — and how a virtual IOP fits between weekly sessions and inpatient care.
Read more →Ready to talk to a real person?
Reading helps. A 15-minute call helps more. We'll listen — no pressure, no obligation.